<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://goheels.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title /><link>https://goheels.com/rss/</link><description /><atom:link href="https://goheels.com/rss" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Women’s Cross Country Tabbed Third In ACC Preseason Poll, Men Slot In At Eighth</title><link>https://goheels.com/news/2026/8/25/cross-country-womens-crossed-country-tabbed-third-in-acc-preseason-poll-men-slot-in-at-eight</link><guid>https://goheels.com/news/2026/8/25/cross-country-womens-crossed-country-tabbed-third-in-acc-preseason-poll-men-slot-in-at-eight</guid><category>Cross Country</category><description><![CDATA[<img alt="Libby Castelli, Reese Dalton, Logan St. John-Kletter
University of North Carolina Track & Field
Charotte Opender
Charlotte, NC 
Thursday, August 29, 2025" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/10/Castelli.Dalton.St._John-Kletter.2025.xc.2574.jpg" /><br /><br />Ahead of the 2026 cross country season, the women's program has landed at No. 3 on the Atlantic Coast Conference preseason poll while the men stand at No.8 as announced by the conference office on Tuesday afternoon.]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/10/Castelli.Dalton.St._John-Kletter.2025.xc.2574.jpg" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/10/Castelli.Dalton.St._John-Kletter.2025.xc.2574.jpg"><media:title>Libby Castelli, Reese Dalton, Logan St. John-Kletter
University of North Carolina Track &amp; Field
Charotte Opender
Charlotte, NC 
Thursday, August 29, 2025</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/10/Castelli.Dalton.St._John-Kletter.2025.xc.2574.jpg" length="1" type="image/jpg" /><pubDate>Tue, 25 Aug 2026 16:33:00 EST</pubDate><s:sport_id>28</s:sport_id><s:story_id>96011</s:story_id></item><item><title>Twenty Tar Heels Recognized As ACC Graduate Scholar-Athletes</title><link>https://goheels.com/news/2026/8/10/academics-20-tar-heels-recognized-as-acc-graduate-scholar-athletes</link><guid>https://goheels.com/news/2026/8/10/academics-20-tar-heels-recognized-as-acc-graduate-scholar-athletes</guid><category>Baseball, Field Hockey, Football, Men's Lacrosse, Men's Soccer, Softball, Women's Lacrosse, Volleyball, Wrestling, Cross Country, Track &amp; Field, Academics</category><description><![CDATA[<img alt="Polk Place" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/2/24/PolkPlace.jpg" /><br /><br />Honoring individuals committed to excellence in the classroom and in competition, the ACC recognized more than 260 student-athletes, including 20 Tar Heels, as the inaugural class of ACC Graduate Scholar-Athletes for the 2025-26 academic year.]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/2/24/PolkPlace.jpg" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/2/24/PolkPlace.jpg"><media:title>Polk Place</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/2/24/PolkPlace.jpg" length="1" type="image/jpg" /><pubDate>Mon, 10 Aug 2026 11:00:00 EST</pubDate><s:sport_id>61</s:sport_id><s:story_id>95957</s:story_id></item><item><title>Cross Country Unveils 2026 Schedule</title><link>https://goheels.com/news/2026/8/4/cross-country-unveils-2026-schedule</link><guid>https://goheels.com/news/2026/8/4/cross-country-unveils-2026-schedule</guid><category>Cross Country</category><description><![CDATA[<img alt="TommyLatham" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/8/4/Latham_Tommy.NuttyCombeInvitational.xc.2045.jpg" /><br /><br />North Carolina cross country has announced its 2026 schedule, with the fall slate set to begin in September.]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/8/4/Latham_Tommy.NuttyCombeInvitational.xc.2045.jpg" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/8/4/Latham_Tommy.NuttyCombeInvitational.xc.2045.jpg"><media:title>TommyLatham</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/8/4/Latham_Tommy.NuttyCombeInvitational.xc.2045.jpg" length="1" type="image/jpg" /><pubDate>Tue, 4 Aug 2026 12:00:00 EST</pubDate><s:sport_id>28</s:sport_id><s:story_id>95940</s:story_id></item><item><title>534 Tar Heels Named To 2025-26 ACC Academic Honor Roll</title><link>https://goheels.com/news/2026/7/31/academics-534-tar-heels-named-to-2025-26-acc-academic-honor-roll</link><guid>https://goheels.com/news/2026/7/31/academics-534-tar-heels-named-to-2025-26-acc-academic-honor-roll</guid><category>Baseball, Field Hockey, Football, Men's Basketball, Men's Golf, Men's Lacrosse, Men's Soccer, Softball, Women's Basketball, Women's Gymnastics, Women's Lacrosse, Women's Rowing, Women's Soccer, Women's Tennis, Volleyball, Wrestling, Cross Country, Track &amp; Field, Fencing, Swimming &amp; Diving, Academics</category><description><![CDATA[<img alt="Old Well" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2020/6/9/010318_campus_scenes020.jpg" /><br /><br />Over 500 North Carolina student-athletes were named to the Atlantic Coast Conference 2025-26 Academic Honor Roll on Friday, with the league recognizing 7,496 student-athletes league-wide..]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2020/6/9/010318_campus_scenes020.jpg" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2020/6/9/010318_campus_scenes020.jpg"><media:title>Old Well</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2020/6/9/010318_campus_scenes020.jpg" length="1" type="image/jpg" /><pubDate>Fri, 31 Jul 2026 12:01:00 EST</pubDate><s:sport_id>61</s:sport_id><s:story_id>95931</s:story_id></item><item><title>Vera Sjöberg Earns CSC First Team Academic All-America Acclaim</title><link>https://goheels.com/news/2026/7/21/academics-vera-sj-berg-earns-csc-first-team-academic-all-america-acclaim</link><guid>https://goheels.com/news/2026/7/21/academics-vera-sj-berg-earns-csc-first-team-academic-all-america-acclaim</guid><category>Cross Country, Academics</category><description><![CDATA[<img alt="Vera Sjoberg 
University of North Carolina Track and Field
Penn Relays
Franklin Field
Philadelphia, PA 
Thursday, April 23, 2026" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/7/21/Sjoberg_Vera.PennRelays.tf.00131.jpg" /><br /><br />CHAPEL HILL, N.C. – Shining on the track and in the classroom, North Carolina track & field's Vera Sj&ouml;berg has been honored with First Team Academic All-America acclaim by the College Sports Communicators organization.]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/7/21/Sjoberg_Vera.PennRelays.tf.00131.jpg" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/7/21/Sjoberg_Vera.PennRelays.tf.00131.jpg"><media:title>Vera Sjoberg 
University of North Carolina Track and Field
Penn Relays
Franklin Field
Philadelphia, PA 
Thursday, April 23, 2026</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/7/21/Sjoberg_Vera.PennRelays.tf.00131.jpg" length="1" type="image/jpg" /><pubDate>Tue, 21 Jul 2026 10:44:00 EST</pubDate><s:sport_id>61</s:sport_id><s:story_id>95905</s:story_id></item><item><title>Brodey Hasty Named Track &amp; Field / Cross Country Assistant Coach - Distance</title><link>https://goheels.com/news/2026/7/16/brodey-hasty-named-track-field-cross-country-assistant-coach-distance</link><guid>https://goheels.com/news/2026/7/16/brodey-hasty-named-track-field-cross-country-assistant-coach-distance</guid><category>Cross Country, Track &amp; Field</category><description><![CDATA[<img alt="Coach Miltenberg Coaching at BU" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/3/_DSC4489-Enhanced-NR-2.jpg" /><br /><br />A three-time Division I All-America in cross country is joining North Carolina track & field / cross country as an assistant coach, with Brodey Hasty set to coach the Tar Heel distance runners.]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/3/_DSC4489-Enhanced-NR-2.jpg" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/3/_DSC4489-Enhanced-NR-2.jpg"><media:title>Coach Miltenberg Coaching at BU</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/3/_DSC4489-Enhanced-NR-2.jpg" length="1" type="image/jpg" /><pubDate>Thu, 16 Jul 2026 14:05:00 EST</pubDate><s:sport_id>28</s:sport_id><s:story_id>95894</s:story_id></item><item><title>Makayla Paige &amp; Colton Sands Earn CSC Academic All-America Acclaim</title><link>https://goheels.com/news/2026/7/15/cross-country-makayla-paige-and-colton-sands-earn-csc-academic-all-america-acclaim</link><guid>https://goheels.com/news/2026/7/15/cross-country-makayla-paige-and-colton-sands-earn-csc-academic-all-america-acclaim</guid><category>Cross Country, Track &amp; Field, Academics</category><description><![CDATA[<img alt="Paige-Sands" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/7/15/Paige_Sands.png" /><br /><br />For the second straight year, North Carolina's track & field / cross country's Makayla Paige and Colton Sands have been recognized as some of the sport's top students by earning College Sports Communicators Academic All-America honors.]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/7/15/Paige_Sands.png" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/7/15/Paige_Sands.png"><media:title>Paige-Sands</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/7/15/Paige_Sands.png" length="1" type="image/jpg" /><pubDate>Wed, 15 Jul 2026 12:15:00 EST</pubDate><s:sport_id>28</s:sport_id><s:story_id>95892</s:story_id></item><item><title>Track &amp; Field Adds Matt LoPiccolo As Director Of Operations</title><link>https://goheels.com/news/2026/7/9/cross-country-track-field-adds-matt-lopiccolo-as-director-of-operations</link><guid>https://goheels.com/news/2026/7/9/cross-country-track-field-adds-matt-lopiccolo-as-director-of-operations</guid><category>Cross Country, Track &amp; Field</category><description><![CDATA[<img alt="Chris MiltenbergUniversity of North Carolina Track and Field Dick Taylor Carolina Challange Eddie Smith Field House Chapel Hill, NC Saturday, January 20. 2024" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/1/26/Miltenberg_Chris.tf.2257.jpg" /><br /><br />The North Carolina track & field / cross country family continues to grow, with Matt LoPiccolo joining the staff as director of operations following a stint down the road at Duke.]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/1/26/Miltenberg_Chris.tf.2257.jpg" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/1/26/Miltenberg_Chris.tf.2257.jpg"><media:title>Chris MiltenbergUniversity of North Carolina Track and Field Dick Taylor Carolina Challange Eddie Smith Field House Chapel Hill, NC Saturday, January 20. 2024</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/1/26/Miltenberg_Chris.tf.2257.jpg" length="1" type="image/jpg" /><pubDate>Thu, 9 Jul 2026 17:00:00 EST</pubDate><s:sport_id>28</s:sport_id><s:story_id>95884</s:story_id></item><item><title>Track &amp; Field Welcomes Ann Dunn To Coaching Staff</title><link>https://goheels.com/news/2026/7/9/track-field-welcomes-ann-dunn-as-head-coach-womens-cross-country-assistant-coach-track-field</link><guid>https://goheels.com/news/2026/7/9/track-field-welcomes-ann-dunn-as-head-coach-womens-cross-country-assistant-coach-track-field</guid><category>Cross Country, Track &amp; Field</category><description><![CDATA[<img alt="Chris Miltenberg            University of North Carolina Track & Field v Duke Invitational  Morris Williams Stadium  Durham, NC Friday, April 11, 2025" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/4/11/Miltenberg_Chris.duke.1479.jpg" /><br /><br />With fall on the horizon, North Carolina track & field and cross country has announced the addition of Ann Dunn as head coach for women's cross country and an assistant for track & field. Dunn will coach the women's distance runners for the Tar Heels as well as assisting with the men.]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/4/11/Miltenberg_Chris.duke.1479.jpg" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/4/11/Miltenberg_Chris.duke.1479.jpg"><media:title>Chris Miltenberg            University of North Carolina Track &amp; Field v Duke Invitational  Morris Williams Stadium  Durham, NC Friday, April 11, 2025</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/4/11/Miltenberg_Chris.duke.1479.jpg" length="1" type="image/jpg" /><pubDate>Thu, 9 Jul 2026 12:30:00 EST</pubDate><s:sport_id>28</s:sport_id><s:story_id>95883</s:story_id></item><item><title>11 Earn CSC Track &amp; Field And Cross Country CSC Academic All-District Honors</title><link>https://goheels.com/news/2026/6/23/11-earn-csc-track-field-and-cross-country-csc-academic-all-district-honors</link><guid>https://goheels.com/news/2026/6/23/11-earn-csc-track-field-and-cross-country-csc-academic-all-district-honors</guid><category>Cross Country, Track &amp; Field, Academics</category><description><![CDATA[<img alt="campus Polk Place" src="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/7/27/PBKstory.jpg" /><br /><br />Dedicated to excellence in the classroom and throughout competition, North Carolina placed 11 Tar Heels on the College Sports Communicators Track & Field and Cross Country Academic All-America All-District Team.]]></description><media:thumbnail url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/7/27/PBKstory.jpg" /><media:content url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/7/27/PBKstory.jpg"><media:title>campus Polk Place</media:title></media:content><enclosure url="https://goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/7/27/PBKstory.jpg" length="1" type="image/jpg" /><pubDate>Tue, 23 Jun 2026 13:32:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95840</s:story_id></item></channel></rss>