<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://admin.goheels.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>University of North Carolina Athletics</title><link>https://admin.goheels.com/rss.aspx?path=track</link><description>Latest news items for University of North Carolina Athletics</description><atom:link href="https://admin.goheels.com/rss?path=track" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Umerah &amp; Paige Highlight Virginia Challenge</title><link>https://goheels.com/news/2026/4/18/track-field-umerah-paige-highlight-virginia-challenge</link><guid>https://goheels.com/news/2026/4/18/track-field-umerah-paige-highlight-virginia-challenge</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Paige and Umerah Compete at The Virginia Challenge" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/18/Cober_.png" /><br /><br />As the regular season winds down for Carolina track and field, the Tar Heels had another strong showing on the road.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/18/Cober_.png" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/18/Cober_.png"><media:title>Paige and Umerah Compete at The Virginia Challenge</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/18/Cober_.png" length="1" type="image/jpg" /><pubDate>Sat, 18 Apr 2026 18:11:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95524</s:story_id></item><item><title>Neal Named ACC Men’s Track Performer Of The Week</title><link>https://goheels.com/news/2026/4/14/track-field-neal-named-acc-mens-track-performer-of-the-week</link><guid>https://goheels.com/news/2026/4/14/track-field-neal-named-acc-mens-track-performer-of-the-week</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Aiden Neal Wins 1500m at Duke Invitational " src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/14/Neal_Aiden_Duke-Invitational.d1_2541.jpg" /><br /><br />Senior Aiden Neal earned his first Atlantic Coast Conference track and field accolade of the season when the conference named him Men's Track Performer of the Week on Tuesday, April. 14.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/14/Neal_Aiden_Duke-Invitational.d1_2541.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/14/Neal_Aiden_Duke-Invitational.d1_2541.jpg"><media:title>Aiden Neal Wins 1500m at Duke Invitational </media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/14/Neal_Aiden_Duke-Invitational.d1_2541.jpg" length="1" type="image/jpg" /><pubDate>Tue, 14 Apr 2026 17:00:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95485</s:story_id></item><item><title>Track Has Great Showing At Split Weekend</title><link>https://goheels.com/news/2026/4/11/track-field-carolina-track-has-great-showing-at-split-weekend</link><guid>https://goheels.com/news/2026/4/11/track-field-carolina-track-has-great-showing-at-split-weekend</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Kosi Umerah PRs at Duke Invite in the Women's Hammer" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/11/Umerah_Kosi_Duke-Invitational.d1_241.jpg" /><br /><br />Carolina track and field sets six all-time marks split between Duke University and South Florida University.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/11/Umerah_Kosi_Duke-Invitational.d1_241.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/11/Umerah_Kosi_Duke-Invitational.d1_241.jpg"><media:title>Kosi Umerah PRs at Duke Invite in the Women's Hammer</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/11/Umerah_Kosi_Duke-Invitational.d1_241.jpg" length="1" type="image/jpg" /><pubDate>Sat, 11 Apr 2026 22:28:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95469</s:story_id></item><item><title>Chris Miltenberg Signs Contract Extension</title><link>https://goheels.com/news/2026/4/9/cross-country-carolina-director-of-track-and-field-chris-miltenberg-signs-extension</link><guid>https://goheels.com/news/2026/4/9/cross-country-carolina-director-of-track-and-field-chris-miltenberg-signs-extension</guid><category>Cross Country, Track &amp; Field</category><description><![CDATA[<img alt="Chris Miltenberg University of North Carolina Track and Field Dick Taylor Challenge Eddie Smith Field House Chapel Hill, NC Saturday, January 14, 2023" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/1/14/Miltenberg_Chris.tf.1831_rLyXc.jpg" /><br /><br />Director of track & field and cross country Chris Miltenberg, who has led UNC to top-five finishes in USTFCCCA Program-of-the-Year rankings each of the past two seasons, has agreed to terms on a contract extension that will keep him in Chapel Hill through the 2030-31 season.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/1/14/Miltenberg_Chris.tf.1831_rLyXc.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/1/14/Miltenberg_Chris.tf.1831_rLyXc.jpg"><media:title>Chris Miltenberg University of North Carolina Track and Field Dick Taylor Challenge Eddie Smith Field House Chapel Hill, NC Saturday, January 14, 2023</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/1/14/Miltenberg_Chris.tf.1831_rLyXc.jpg" length="1" type="image/jpg" /><pubDate>Thu, 9 Apr 2026 13:09:00 EST</pubDate><s:sport_id>28</s:sport_id><s:story_id>95453</s:story_id></item><item><title>Track Sets Six All-Time Marks At VertKlasse Meeting</title><link>https://goheels.com/news/2026/4/3/track-field-track-sets-six-all-time-marks-at-vertklasse-meeting</link><guid>https://goheels.com/news/2026/4/3/track-field-track-sets-six-all-time-marks-at-vertklasse-meeting</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Adam Smith University of North Carolina Track and Field Raleigh Relays Paul Derr Track Facility Raleigh, NC Friday, March 27, 2026" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/30/Smith_Adam_T_F-RR.d2_1351-2.jpg" /><br /><br />HIGH POINT, N.C. - Carolina track and field wrapped up competition at the VertKlasse Meeting in High Point, North Carolina.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/30/Smith_Adam_T_F-RR.d2_1351-2.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/Smith_Adam_T_F-RR.d2_1351-2.jpg"><media:title>Adam Smith University of North Carolina Track and Field Raleigh Relays Paul Derr Track Facility Raleigh, NC Friday, March 27, 2026</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/Smith_Adam_T_F-RR.d2_1351-2.jpg" length="1" type="image/jpg" /><pubDate>Fri, 3 Apr 2026 18:53:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95413</s:story_id></item><item><title>VertKlasse Meeting Set For Thursday &amp; Friday</title><link>https://goheels.com/news/2026/4/1/track-field-vertklasse-meeting-set-for-thursday-friday</link><guid>https://goheels.com/news/2026/4/1/track-field-vertklasse-meeting-set-for-thursday-friday</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Senior Skylar Bohlman competes in the discus throw during the Raleigh Relays at the Paul Derr Track Facility in Raleigh Friday." src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/30/Bohlman_Skylar_T_F-RR.d2_578.jpg" /><br /><br />Carolina track and field compete at the VertKlasse Meeting on Thursday, April 2 - Friday, April 3 in High Point, North Carolina at Vert Stadium.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/30/Bohlman_Skylar_T_F-RR.d2_578.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/Bohlman_Skylar_T_F-RR.d2_578.jpg"><media:title>Senior Skylar Bohlman competes in the discus throw during the Raleigh Relays at the Paul Derr Track Facility in Raleigh Friday.</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/Bohlman_Skylar_T_F-RR.d2_578.jpg" length="1" type="image/jpg" /><pubDate>Wed, 1 Apr 2026 09:05:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95395</s:story_id></item><item><title>Carolina Sets Five Top-10 Marks At Raleigh Relays</title><link>https://goheels.com/news/2026/3/28/track-field-carolina-sets-5-top-ten-marks-at-raleigh-relays</link><guid>https://goheels.com/news/2026/3/28/track-field-carolina-sets-5-top-ten-marks-at-raleigh-relays</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Tomer Tarrango Races Raleigh Relays" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/28/DSC05845.jpg" /><br /><br />Carolina closed out Raleigh Relays with five new marks in the record book.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/28/DSC05845.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/28/DSC05845.jpg"><media:title>Tomer Tarrango Races Raleigh Relays</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/28/DSC05845.jpg" length="1" type="image/jpg" /><pubDate>Sat, 28 Mar 2026 20:25:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95373</s:story_id></item><item><title>T&amp;F Opens Outdoor Season At High Point</title><link>https://goheels.com/news/2026/3/21/track-field-tf-opens-outdoor-season-at-high-point</link><guid>https://goheels.com/news/2026/3/21/track-field-tf-opens-outdoor-season-at-high-point</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Vivian Stovall 
pole vault 
University of North Carolina Track and Field 
Duke Invitational 
Morris Williams Stadium 
Durham, NC 
Friday, April 12, 2024" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/11/Stovall_Vivian.tf.19.jpg" /><br /><br />Carolina track and field wrapped up the Bob Davidson Team Challenge to open the outdoor season. The team posted three top-two finishes by individuals.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/11/Stovall_Vivian.tf.19.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/11/Stovall_Vivian.tf.19.jpg"><media:title>Vivian Stovall 
pole vault 
University of North Carolina Track and Field 
Duke Invitational 
Morris Williams Stadium 
Durham, NC 
Friday, April 12, 2024</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/11/Stovall_Vivian.tf.19.jpg" length="1" type="image/jpg" /><pubDate>Sat, 21 Mar 2026 21:17:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95320</s:story_id></item><item><title>Jumpers &amp; Throwers Open Outdoor Season At High Point</title><link>https://goheels.com/news/2026/3/17/track-field-jumpers-and-thrower-open-outdoor-season-at-high-point</link><guid>https://goheels.com/news/2026/3/17/track-field-jumpers-and-thrower-open-outdoor-season-at-high-point</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Maddy Kelley
University of North Carolina Track and Field
ACC Outdoor Championship - Day 1
Kentner Stadium
Winston-Salem, NC
Thursday, May 15, 2025" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/10/Kelley_Maddy.acc.20250515TF1294.JPG.jpg" /><br /><br />CHAPEL HILL, N.C. - A small group of throwers and jumpers will kick off the outdoor portion of the 2025-26 track and field season.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/10/Kelley_Maddy.acc.20250515TF1294.JPG.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/10/Kelley_Maddy.acc.20250515TF1294.JPG.jpg"><media:title>Maddy Kelley
University of North Carolina Track and Field
ACC Outdoor Championship - Day 1
Kentner Stadium
Winston-Salem, NC
Thursday, May 15, 2025</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/10/Kelley_Maddy.acc.20250515TF1294.JPG.jpg" length="1" type="image/jpg" /><pubDate>Tue, 17 Mar 2026 11:51:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95278</s:story_id></item><item><title>Track Brings Home Two All-America Honors, Paige Qualifies For 800m Final</title><link>https://goheels.com/news/2026/3/13/track-field-track-brings-home-two-all-america-honors-paige-qualifies-for-800m-finals</link><guid>https://goheels.com/news/2026/3/13/track-field-track-brings-home-two-all-america-honors-paige-qualifies-for-800m-finals</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Colton Sands Finishes 5th in the men's 5000m" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/13/ncsutfnark20266unc-8.jpg" /><br /><br />Colton Sands highlights the day of the 2026 Indoor Track and Field National Championships.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/13/ncsutfnark20266unc-8.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/13/ncsutfnark20266unc-8.jpg"><media:title>Colton Sands Finishes 5th in the men's 5000m</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/13/ncsutfnark20266unc-8.jpg" length="1" type="image/jpg" /><pubDate>Fri, 13 Mar 2026 22:16:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95250</s:story_id></item></channel></rss>