<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://admin.goheels.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>University of North Carolina Athletics</title><link>https://admin.goheels.com/rss.aspx?path=track</link><description>Latest news items for University of North Carolina Athletics</description><atom:link href="https://admin.goheels.com/rss?path=track" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Tarragano Earns All-America Honors In Men’s 10k</title><link>https://goheels.com/news/2026/6/11/track-field-tarragano-earns-all-america-honors-in-mens-10k</link><guid>https://goheels.com/news/2026/6/11/track-field-tarragano-earns-all-america-honors-in-mens-10k</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Tarragano Earns All-America Honors In Men’s 10k; Runs Second Fastest Time In Program History " src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/6/11/UNC_NCAA_Champs_Day_1-14.jpg" /><br /><br />EUGENE, ORE - Tomer Tarragano (28:34.74) earned Second Team All-America Honors in the men's 10,000m as he finished in sixteenth at the 2026 NCAA Track & Field Outdoor Championships.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/6/11/UNC_NCAA_Champs_Day_1-14.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/6/11/UNC_NCAA_Champs_Day_1-14.jpg"><media:title>Tarragano Earns All-America Honors In Men’s 10k; Runs Second Fastest Time In Program History </media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/6/11/UNC_NCAA_Champs_Day_1-14.jpg" length="1" type="image/jpg" /><pubDate>Thu, 11 Jun 2026 00:59:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95793</s:story_id></item><item><title>Seven Tar Heels Headed To Hayward For NCAAs</title><link>https://goheels.com/news/2026/6/3/track-field-seven-tar-heels-headed-to-hayward-for-ncaas</link><guid>https://goheels.com/news/2026/6/3/track-field-seven-tar-heels-headed-to-hayward-for-ncaas</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Makayla Paige Wins east regional in women's 800m" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/6/3/_c__Kim_Smith-6564.jpg" /><br /><br />CHAPEL HILL, N.C.- Carolina track and field is sending seven student athletes to the 2026 NCAA Outdoor Track and Field Championships in Eugene, Oregon from June 10-13.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/6/3/_c__Kim_Smith-6564.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/6/3/_c__Kim_Smith-6564.jpg"><media:title>Makayla Paige Wins east regional in women's 800m</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/6/3/_c__Kim_Smith-6564.jpg" length="1" type="image/jpg" /><pubDate>Wed, 3 Jun 2026 10:04:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95767</s:story_id></item><item><title>T&amp;F Punches Four Tickets To NCAAs On Day Four</title><link>https://goheels.com/news/2026/5/30/track-field-t-f-punches-four-tickets-to-ncaas</link><guid>https://goheels.com/news/2026/5/30/track-field-t-f-punches-four-tickets-to-ncaas</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Paige, Sjoberg, Mascarelli and Brown pose with Tickets" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/30/khvlvolchv_.png" /><br /><br />Carolina track and field closed out the NCAA East First Round by qualifying four athletes for the national championship.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/30/khvlvolchv_.png" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/30/khvlvolchv_.png"><media:title>Paige, Sjoberg, Mascarelli and Brown pose with Tickets</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/30/khvlvolchv_.png" length="1" type="image/jpg" /><pubDate>Sat, 30 May 2026 23:41:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95755</s:story_id></item><item><title>Men’s T&amp;F Wraps Up Time At NCAA East First Round</title><link>https://goheels.com/news/2026/5/29/track-field-mens-t-f-wraps-up-time-at-ncaa-east-first-round</link><guid>https://goheels.com/news/2026/5/29/track-field-mens-t-f-wraps-up-time-at-ncaa-east-first-round</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Adam Smith Competes in Men's Discus " src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/29/DSC05626.JPG" /><br /><br />The men's track & field team wrapped up its time at the NCAA East First Round on Friday.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/29/DSC05626.JPG" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/29/DSC05626.JPG"><media:title>Adam Smith Competes in Men's Discus </media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/29/DSC05626.JPG" length="1" type="image/jpg" /><pubDate>Fri, 29 May 2026 21:33:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95749</s:story_id></item><item><title>Young &amp; Umerah Qualify For National Championships</title><link>https://goheels.com/news/2026/5/28/track-field-young-umerah-qualify-for-national-championships</link><guid>https://goheels.com/news/2026/5/28/track-field-young-umerah-qualify-for-national-championships</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Kosi Umerah and Spencer Young Qualify for NCAA Championships and pose with tickets" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/28/lml.png" /><br /><br />LEXINGTON, KY-  Spencer Young and Kosi Umerah both earned their first career trips to Hayward Field for the 2026 NCAA Championships.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/28/lml.png" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/28/lml.png"><media:title>Kosi Umerah and Spencer Young Qualify for NCAA Championships and pose with tickets</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/28/lml.png" length="1" type="image/jpg" /><pubDate>Thu, 28 May 2026 23:00:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95744</s:story_id></item><item><title>Tarragano Qualifies For NCAA Championships In Men’s 10,000m</title><link>https://goheels.com/news/2026/5/27/track-field-tarragano-qualifies-for-ncaa-championships-in-mens-10-000m</link><guid>https://goheels.com/news/2026/5/27/track-field-tarragano-qualifies-for-ncaa-championships-in-mens-10-000m</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Tomer Tarragano Qualifies For NCAA Championships In Men’s 10,000m posing with the ticket" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/27/DSC03772-2.jpg" /><br /><br />LEXINGTON, KY- Tomer Tarragano (28:53.36) closed out the first day of the NCAA East Preliminary Round by qualifying for the 2026 NCAA Championships in the men's 10,000m.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/27/DSC03772-2.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/27/DSC03772-2.jpg"><media:title>Tomer Tarragano Qualifies For NCAA Championships In Men’s 10,000m posing with the ticket</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/27/DSC03772-2.jpg" length="1" type="image/jpg" /><pubDate>Wed, 27 May 2026 23:00:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95738</s:story_id></item><item><title>T&amp;F Qualifies 22 Athletes For NCAA East Preliminary Round</title><link>https://goheels.com/news/2026/5/26/track-field-t-f-qualifies-22-athletes-for-ncaa-east-preliminary-round</link><guid>https://goheels.com/news/2026/5/26/track-field-t-f-qualifies-22-athletes-for-ncaa-east-preliminary-round</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Adam Smith University of North Carolina Track and Field Raleigh Relays Paul Derr Track Facility Raleigh, NC Friday, March 27, 2026" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/30/Smith_Adam_T_F-RR.d2_1351-2.jpg" /><br /><br />CHAPEL HILL, N.C.-  Carolina track and field qualified 22 athletes for the NCAA East Preliminary Round in Lexington, Kentucky. The meet runs from Wednesday, May 27- Saturday, May 30.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/30/Smith_Adam_T_F-RR.d2_1351-2.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/Smith_Adam_T_F-RR.d2_1351-2.jpg"><media:title>Adam Smith University of North Carolina Track and Field Raleigh Relays Paul Derr Track Facility Raleigh, NC Friday, March 27, 2026</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/Smith_Adam_T_F-RR.d2_1351-2.jpg" length="1" type="image/jpg" /><pubDate>Tue, 26 May 2026 17:46:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95731</s:story_id></item><item><title>Paige Wins 800m ACC Championship</title><link>https://goheels.com/news/2026/5/17/track-field-paige-wins-800m-acc-championship</link><guid>https://goheels.com/news/2026/5/17/track-field-paige-wins-800m-acc-championship</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Makayla Paige Poses On Podium With Coach Milt after winning the ACC" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/17/khk.png" /><br /><br />LOUISVILLE, KY - Carolina track and field closed out the final day of the Atlantic Coast Conference Championships with three medals, highlighted by Makayla Paige (2:00.86) winning the women's 800m championships.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/17/khk.png" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/17/khk.png"><media:title>Makayla Paige Poses On Podium With Coach Milt after winning the ACC</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/17/khk.png" length="1" type="image/jpg" /><pubDate>Sun, 17 May 2026 03:38:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95690</s:story_id></item><item><title>Six Tar Heels Advance To Finals On Day Two Of ACCs</title><link>https://goheels.com/news/2026/5/15/track-field-six-tar-heels-advance-to-finals-on-day-two-of-accs</link><guid>https://goheels.com/news/2026/5/15/track-field-six-tar-heels-advance-to-finals-on-day-two-of-accs</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Makayla Paige Qualifies for ACC 800m Finals" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/15/_c__Kim_Smith-2667.jpg" /><br /><br />LOUISVILLE, KY - Carolina track and field had a good day two of the Atlantic Coast Conference Championships.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/15/_c__Kim_Smith-2667.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/15/_c__Kim_Smith-2667.jpg"><media:title>Makayla Paige Qualifies for ACC 800m Finals</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/15/_c__Kim_Smith-2667.jpg" length="1" type="image/jpg" /><pubDate>Fri, 15 May 2026 22:46:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95683</s:story_id></item><item><title>Tarragano &amp; Sjoberg Bring Home Bronze In 10k</title><link>https://goheels.com/news/2026/5/14/track-field-tarragano-and-sjoberg-bring-home-bronze-in-the-10k</link><guid>https://goheels.com/news/2026/5/14/track-field-tarragano-and-sjoberg-bring-home-bronze-in-the-10k</guid><category>Track &amp; Field</category><description><![CDATA[<img alt="Tomer Tarragano and Vera Sjoberg pose on the podium" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/14/Coer_.png" /><br /><br />Carolina track and field closed out day one of the Atlantic Coast Conference Championships on a high note in the 10,000m.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/14/Coer_.png" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/14/Coer_.png"><media:title>Tomer Tarragano and Vera Sjoberg pose on the podium</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/14/Coer_.png" length="1" type="image/jpg" /><pubDate>Thu, 14 May 2026 20:57:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>95676</s:story_id></item></channel></rss>