<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://admin.goheels.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>University of North Carolina Athletics</title><link>https://admin.goheels.com/rss.aspx?path=wrestling</link><description>Latest news items for University of North Carolina Athletics</description><atom:link href="https://admin.goheels.com/rss?path=wrestling" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Wrestling, South Dakota State To Meet At Sanford Pentagon In December</title><link>https://goheels.com/news/2026/6/30/wrestling-south-dakota-state-to-meet-at-sanford-pentagon-in-december</link><guid>https://goheels.com/news/2026/6/30/wrestling-south-dakota-state-to-meet-at-sanford-pentagon-in-december</guid><category>Wrestling</category><description><![CDATA[<img alt="Matthew BotelloUniversity of North Carolina Wrestling v PittCarmichael Arena Chapel Hill, NC Friday, January 30th, 2026 Dalton T. Wainscott " src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/30/Botello_Matthew_Pitt.wres.2588.jpg" /><br /><br />The North Carolina wrestling program and South Dakota State will meet on Friday, Dec. 18 at the Sanford Pentagon in Sioux Falls.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/30/Botello_Matthew_Pitt.wres.2588.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/Botello_Matthew_Pitt.wres.2588.jpg"><media:title>Matthew BotelloUniversity of North Carolina Wrestling v PittCarmichael Arena Chapel Hill, NC Friday, January 30th, 2026 Dalton T. Wainscott </media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/Botello_Matthew_Pitt.wres.2588.jpg" length="1" type="image/jpg" /><pubDate>Tue, 30 Jun 2026 11:56:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95869</s:story_id></item><item><title>Wrestling Adds Nine Newcomers For 2026-27 Season</title><link>https://goheels.com/news/2026/6/24/wrestling-adds-nine-newcomers-for-2026-27-season</link><guid>https://goheels.com/news/2026/6/24/wrestling-adds-nine-newcomers-for-2026-27-season</guid><category>Wrestling</category><description><![CDATA[<img alt="Evan Henderson, Rob Koll University of North Carolina Wrestling at Soldier Salute Xtream ArenaCoralville, IA Saturday, January 3, 2026 " src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/7/Henderson.Koll.ss.2186.JPG" /><br /><br />The newest group of Tar Heels includes seven freshmen and two transfers.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/7/Henderson.Koll.ss.2186.JPG" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/7/Henderson.Koll.ss.2186.JPG"><media:title>Evan Henderson, Rob Koll University of North Carolina Wrestling at Soldier Salute Xtream ArenaCoralville, IA Saturday, January 3, 2026 </media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/7/Henderson.Koll.ss.2186.JPG" length="1" type="image/jpg" /><pubDate>Wed, 24 Jun 2026 10:03:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95842</s:story_id></item><item><title>Wrestling To Compete In 2026 National Duals Invitational</title><link>https://goheels.com/news/2026/5/12/wrestling-to-compete-in-2026-national-duals-invitational</link><guid>https://goheels.com/news/2026/5/12/wrestling-to-compete-in-2026-national-duals-invitational</guid><category>Wrestling</category><description><![CDATA[<img alt="JerseyUniversity of North Carolina Wrestling v PittCarmichael Arena Chapel Hill, NC Friday, January 30th, 2026 Dalton T. Wainscott" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/30/Jersey_Pitt.wres.2593.jpg" /><br /><br />Carolina, one of 16 teams announced for the event, will compete in the two-day event taking place Dec. 12-13 at the BOK Center in Tulsa, Okla.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/30/Jersey_Pitt.wres.2593.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/Jersey_Pitt.wres.2593.jpg"><media:title>JerseyUniversity of North Carolina Wrestling v PittCarmichael Arena Chapel Hill, NC Friday, January 30th, 2026 Dalton T. Wainscott</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/Jersey_Pitt.wres.2593.jpg" length="1" type="image/jpg" /><pubDate>Tue, 12 May 2026 13:31:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95657</s:story_id></item><item><title>Five Tar Heels Earn NWCA Scholar All-America Recognition</title><link>https://goheels.com/news/2026/4/6/wrestling-five-tar-heels-earn-nwca-scholar-all-america-recognition</link><guid>https://goheels.com/news/2026/4/6/wrestling-five-tar-heels-earn-nwca-scholar-all-america-recognition</guid><category>Wrestling, Academics</category><description><![CDATA[<img alt="Kysen TerukinaUniversity of North Carolina Wrestling v PittCarmichael Arena Chapel Hill, NC Friday, January 30th, 2026 Dalton T. Wainscott" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/30/Terukina_Kysen.Pitt.wres.2602.jpg" /><br /><br />Jake Dailey, Charlie Darracott, Bryce Hepner, Cullen Kane and Kysen Terukina were honored for their efforts in the classroom.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/30/Terukina_Kysen.Pitt.wres.2602.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/Terukina_Kysen.Pitt.wres.2602.jpg"><media:title>Kysen TerukinaUniversity of North Carolina Wrestling v PittCarmichael Arena Chapel Hill, NC Friday, January 30th, 2026 Dalton T. Wainscott</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/Terukina_Kysen.Pitt.wres.2602.jpg" length="1" type="image/jpg" /><pubDate>Mon, 6 Apr 2026 09:22:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95426</s:story_id></item><item><title>Hepner Finishes Seventh At NCAA Wrestling Championships</title><link>https://goheels.com/news/2026/3/21/hepner-finishes-seventh-at-2026-ncaa-wrestling-championships</link><guid>https://goheels.com/news/2026/3/21/hepner-finishes-seventh-at-2026-ncaa-wrestling-championships</guid><category>Wrestling</category><description><![CDATA[<img alt="Bryce Hepner NCAAs Day 3 3.21.26" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/21/20260317-uncwrestling-jenna-2969.jpg" /><br /><br />In the seventh-place match, Hepner defeated former high school and college teammate Paddy Gallagher of Ohio State by major decision, 9-1.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/21/20260317-uncwrestling-jenna-2969.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/21/20260317-uncwrestling-jenna-2969.jpg"><media:title>Bryce Hepner NCAAs Day 3 3.21.26</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/21/20260317-uncwrestling-jenna-2969.jpg" length="1" type="image/jpg" /><pubDate>Sat, 21 Mar 2026 12:59:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95314</s:story_id></item><item><title>Hepner Becomes First UNC 165-Pound All-America Since 2015</title><link>https://goheels.com/news/2026/3/20/wrestling-hepner-becomes-first-unc-165-pound-all-america-since-2015</link><guid>https://goheels.com/news/2026/3/20/wrestling-hepner-becomes-first-unc-165-pound-all-america-since-2015</guid><category>Wrestling</category><description><![CDATA[<img alt="Bryce Hepner NCAAs All-America" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/20/20260317-uncwrestling-jenna-0795.jpg" /><br /><br />Additionally, Hepner helped Carolina post a podium finisher for the eighth-straight national tournament.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/20/20260317-uncwrestling-jenna-0795.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/20/20260317-uncwrestling-jenna-0795.jpg"><media:title>Bryce Hepner NCAAs All-America</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/20/20260317-uncwrestling-jenna-0795.jpg" length="1" type="image/jpg" /><pubDate>Fri, 20 Mar 2026 22:43:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95311</s:story_id></item><item><title>Hepner Advances To NCAA Wrestling Quarterfinals, Trio Alive In Consolation Bracket</title><link>https://goheels.com/news/2026/3/19/hepner-advances-to-ncaa-wrestling-quarterfinals-trio-alive-in-consolation-bracket</link><guid>https://goheels.com/news/2026/3/19/hepner-advances-to-ncaa-wrestling-quarterfinals-trio-alive-in-consolation-bracket</guid><category>Wrestling</category><description><![CDATA[<img alt="Bryce Hepner NCAAs Day 1 3.19.26" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/19/20260317-uncwrestling-jenna-5108__1_.png" /><br /><br />Hepner is the first Tar Heel 165-pounder since Ethan Ramos in 2015 to advance to Friday morning's quarterfinal round.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/19/20260317-uncwrestling-jenna-5108__1_.png" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/19/20260317-uncwrestling-jenna-5108__1_.png"><media:title>Bryce Hepner NCAAs Day 1 3.19.26</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/19/20260317-uncwrestling-jenna-5108__1_.png" length="1" type="image/jpg" /><pubDate>Thu, 19 Mar 2026 22:34:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95301</s:story_id></item><item><title>Wrestling Opens NCAA Championships Thursday</title><link>https://goheels.com/news/2026/3/18/wrestling-opens-ncaa-championships-thursday</link><guid>https://goheels.com/news/2026/3/18/wrestling-opens-ncaa-championships-thursday</guid><category>Wrestling</category><description><![CDATA[<img alt="Laird Root University of North Carolina Wrestling at Soldier Salute Xtream ArenaCoralville, IA Saturday, January 3, 2026 " src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/7/Root_Laird.ss.1373.JPG" /><br /><br />Six North Carolina wrestlers begin their quests for national championships tomorrow morning, at the 2026 NCAA Division I Wrestling Championships at Rocket Arena.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/7/Root_Laird.ss.1373.JPG" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/7/Root_Laird.ss.1373.JPG"><media:title>Laird Root University of North Carolina Wrestling at Soldier Salute Xtream ArenaCoralville, IA Saturday, January 3, 2026 </media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/7/Root_Laird.ss.1373.JPG" length="1" type="image/jpg" /><pubDate>Wed, 18 Mar 2026 13:14:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95288</s:story_id></item><item><title>Wrestling Receives Seeding, First-Round Matchups For NCAA Championships</title><link>https://goheels.com/news/2026/3/11/wrestling-receives-seeding-first-round-matchups-for-ncaa-championships</link><guid>https://goheels.com/news/2026/3/11/wrestling-receives-seeding-first-round-matchups-for-ncaa-championships</guid><category>Wrestling</category><description><![CDATA[<img alt="Bryce Hepner ACCs 3.8.26" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/11/acc.1484__1_.jpg" /><br /><br />Two Tar Heels earned top-15 seeding, led by Bryce Hepner's No. 9 seed at 165 pounds, as well as Luke Simcox seeded 12th at 141 pounds.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/11/acc.1484__1_.jpg" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/11/acc.1484__1_.jpg"><media:title>Bryce Hepner ACCs 3.8.26</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/11/acc.1484__1_.jpg" length="1" type="image/jpg" /><pubDate>Wed, 11 Mar 2026 20:28:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95233</s:story_id></item><item><title>Hepner Wins UNC’s First 165-Title Since 2009, Wrestling Finishes Fourth At ACCs</title><link>https://goheels.com/news/2026/3/8/hepner-wins-uncs-first-165-title-since-2009-wrestling-finishes-fourth-at-acc-s</link><guid>https://goheels.com/news/2026/3/8/hepner-wins-uncs-first-165-title-since-2009-wrestling-finishes-fourth-at-acc-s</guid><category>Wrestling</category><description><![CDATA[<img alt="Bryce Hepner 2026 ACC Championship 3.8.26" src="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/8/Hepner_ACCs.png" /><br /><br />The graduate student earned three-straight decisions for the Tar Heels, collecting the first individual championship for Carolina at the ACC Championships since Austin O'Connor in 2023.]]></description><media:thumbnail url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/8/Hepner_ACCs.png" /><media:content url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/8/Hepner_ACCs.png"><media:title>Bryce Hepner 2026 ACC Championship 3.8.26</media:title></media:content><enclosure url="https://admin.goheels.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/8/Hepner_ACCs.png" length="1" type="image/jpg" /><pubDate>Sun, 8 Mar 2026 22:32:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>95212</s:story_id></item></channel></rss>