Celebrate Women's Athletics With Virtual Retreat Feb. 3-7

Carolina Athletics and The Rams Club will celebrate Tar Heel women student-athletes Feb. 3-7 with a series of virtual engagement events beginning on National Girls & Women in Sports Day. Wednesday marks the 35^th Annual National Girls & Women in Sports Day, a celebration to inspire girls and women to play and be active.

A premium ticket to the retreat includes an exclusive, behind-the-scenes opportunity with Carolina Athletics during the 2021 season, a swag bag and a FORevHER Tar Heels T-shirt in addition to registration to all of the free events. The premium ticket costs $30. The online events are free and open to anyone wanting to participate.

To register for some or all of the events, click here.

FORevHER Tar Heels Virtual Retreat

Wednesday, Feb. 3 | all day

Follow #UNCNGWSD on social media all day for exclusive content inspiring girls and women to play sports and be active.

Thursday, Feb. 4 | noon

Enjoy a midday break with a complimentary 45-minute virtual workout led by barre3 Chapel Hill's studio owner, Dana Harshaw, and The Rams Club's own certified barre3 instructor, Lea Fenske.

Thursday, Feb. 4 | 5 p.m.

Learn how the FORevHER Tar Heels initiative supports vital student-athlete services with an interactive wellness session by Rachel Manor, director of Olympic sports nutrition.

Saturday, Feb. 6 | 9 a.m.

Learn how your support of the FORevHER Tar Heels initiative can shape the Carolina experience for future generations with a casual conversation between Women's Soccer star, Brianna Pinto, Women's Lacrosse alumna, Riley Harrison, and The Rams Club's Lea Fenske.

Saturday, Feb. 6 | 4 p.m.

Hear from former Carolina student-athletes about how their experiences in Chapel Hill influenced their career paths in this keynote panel featuring: Britta Brown, senior director of basketball administration for the Detroit Pistons; Whitney Frye '07, director of USA Basketball's SafeSport program; Elizabeth Lindsley '91, president of brands and properties at Wasserman; and Bernadette McGlade '80, commissioner of the Atlantic 10 Conference. The panel will be moderated by Jules Micchia, a member of Carolina's rowing team and host of UNCUT's Benched podcast.

Sunday, Feb. 7 | 12:45 p.m.

Count down to tip off with Carolina Women's Basketball. Assistant coach Carrie Moore shares a scouting report for N.C. State and what the starting five will focus on in the big matchup.

Sunday, Feb. 7 | 2 p.m.

Join former women's basketball players Tiffany Tucker, the senior associate athletics director at UNC-Wilmington, and Jennifer Williams, the director of athletics at Alabama State, for a virtual game watch party as we cheer on the Heels against the Wolfpack!

Launched in 2019, the FORevHER Tar Heels initiative builds and inspires a Carolina community that champions and empowers women student-athletes.

FORevHER Tar Heels Virtual Retreat

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