Carolina Insider: JMU Recap, Hoops Practice Begins, Bill Lam

Recap the football loss to James Madison, discuss the start of basketball practice and visit with former wrestling head coach Bill Lam on Tuesday's Carolina Insider podcast with Jones Angell and Adam Lucas.

Show highlights:
• It was a stunning and disappointing Saturday in Kenan as Carolina fell flat versus JMU (4:41)
• Mack Brown press conference audio (28:28)
• Geoff Collins press conference audio (33:04)
• Tar Heel basketball practice began on Monday as Carolina prepares for the 2024-25 season (36:40)
• Former Tar Heel wrestling coach Bill Lam joins to discuss his book, his tenure in Chapel Hill and lessons learned in life (46:45)
• Plus: script for Smith Center Christmas (1:22:00) and a generous donation in honor of Eric Montross (1:23:47)

Carolina Insider is a twice-weekly production hosted by Angell and Lucas in partnership with Learfield Sports and DGital Media, a leader in on-demand audio entertainment.

Fans can listen to and subscribe to the Carolina Insider podcast series 24/7 on many platforms including Apple iTunes, Stitcher, Spotify and Google Play.

Fans also can listen below:

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