University of North Carolina Athletics
Podcasts
Carolina Insider, 1/30/26

Published on 1/30/2026
Published on 1/30/2026
• Carolina is back on the road...this time in Atlanta to face Georgia Tech...we look ahead to the match-up with the Yellow Jackets (4:00)
• Kaimon Rucker (19:15) and Ryan Switzer (29:32) join to talk Mitch Mason
• Megan Streicher from Carolina's women's golf team joins on the cusp of the Spring season (39:26)
• Plus: 5SecondChallenge becomes a Remember Those Guys? (57:49), HCYJT x2 (we forgot to #LightTheDuck) (1:15:24) and "Go Where You Go and Do What You Do" takes on a whole new meaning
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• It is portal season which means things are uncertain for all college basketball teams...including Carolina (4:25) (to the point the roster changed twice while we were recording the show)
• Spring FB is underway as the Tar Heels look for big improvement in year two under Bill Belichick (15:19)
• Denver Nuggets play-by-play man Jason Kosmicki joins to talk Michael Malone's tenure in Denver (32:31)
• Fencing national champion Youssef Shamel joins (43:52)
• Plus: postcard floodgates are open (1:30:10), a VERY familiar HCYJT (1:49:27), Zoox (1:58:25) and we preview the upcoming #RoadHouseChallenge (2:07:46)
Published on 4/14/2026

Jones and Adam reflect on a big day for Carolina Basketball and the full audio of the Michael Malone hiring press conference (38:56)
Published on 4/7/2026

Michael Malone joins for his first interview as Carolina's head coach.
Published on 4/7/2026

Carolina has hired Michael Malone to be the new head coach of the Tar Heels...Carolina great Antawn Jamison, who played for Malone and was part of the search committee which hired him, joins (6:50)
Published on 4/7/2026








