University of North Carolina Athletics
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Carolina Insider, 11/10/25
Published on 11/10/2025
Published on 11/10/2025
• It was a doubleheader sweep for Carolina men's basketball and football this weekend as the Tar Heels topped Kansas in the Smith Center and Stanford in Kenan Stadium.
• We talk about the big basketball victory (2:42) and Joe Jauch joins to break down the win versus the Cardinal (25:40)
• But, late Sunday evening, the positive vibes were dampened with the news that Carolina would lose senior captain Seth Trimble for an indefinite amount of time due to injury (15:38)
• Plus: transfer fees (55:34), international influence in college basketball (1:01:09) and a plan to eliminate 6-7 (1:04:38)
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Its a Feel Good Friday: your stories from the "Seth Trimble shot" win over Duke (and we empty the postcard cache)
Published on 4/24/2026
• Carolina men's basketball's roster construction continues as the Heels build for next year (4:21)
• Carolina baseball took the series from Georgia Tech in a massive weekend for the Tar Heels (19:28)
• Isaiah Denis joins to discuss his return to Carolina (31:50)
• Owen Duffy from men's lacrosse joins (44:19)
• Plus: Carolina Promposal (1:19:45) and HCYJT (1:24:13)
Published on 4/21/2026
• It is portal season which means things are uncertain for all college basketball teams...including Carolina (4:25) (to the point the roster changed twice while we were recording the show)
• Spring FB is underway as the Tar Heels look for big improvement in year two under Bill Belichick (15:19)
• Denver Nuggets play-by-play man Jason Kosmicki joins to talk Michael Malone's tenure in Denver (32:31)
• Fencing national champion Youssef Shamel joins (43:52)
• Plus: postcard floodgates are open (1:30:10), a VERY familiar HCYJT (1:49:27), Zoox (1:58:25) and we preview the upcoming #RoadHouseChallenge (2:07:46)
Published on 4/14/2026
Jones and Adam reflect on a big day for Carolina Basketball and the full audio of the Michael Malone hiring press conference (38:56)
Published on 4/7/2026