University of North Carolina Athletics
Podcasts
Carolina Insider, 11/21/25
Published on 11/21/2025
Published on 11/21/2025
• Carolina faces Duke in the Battle for the Victory Bell in Chapel Hill...we preview the match-up with the Blue Devils (7:04)
• Tar Heel men's basketball took care of Navy and now heads to Florida for Thanksgiving (27:29)
• ESPN's Dan Shulman joins for an awesome interview (38:24)
• Dr. Wesley Burks joins to discuss an incredible project for North Carolina Children's Hospital (1:15:52)
• Plus: a familiar HCYJT (21:25), 5SecondChallenge (1:24:03), Vacation(s) from Life (1:38:39) and there is a Cascada button at Duke (1:54:46)
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Its a Feel Good Friday: your stories from the "Seth Trimble shot" win over Duke (and we empty the postcard cache)
Published on 4/24/2026
• Carolina men's basketball's roster construction continues as the Heels build for next year (4:21)
• Carolina baseball took the series from Georgia Tech in a massive weekend for the Tar Heels (19:28)
• Isaiah Denis joins to discuss his return to Carolina (31:50)
• Owen Duffy from men's lacrosse joins (44:19)
• Plus: Carolina Promposal (1:19:45) and HCYJT (1:24:13)
Published on 4/21/2026
• It is portal season which means things are uncertain for all college basketball teams...including Carolina (4:25) (to the point the roster changed twice while we were recording the show)
• Spring FB is underway as the Tar Heels look for big improvement in year two under Bill Belichick (15:19)
• Denver Nuggets play-by-play man Jason Kosmicki joins to talk Michael Malone's tenure in Denver (32:31)
• Fencing national champion Youssef Shamel joins (43:52)
• Plus: postcard floodgates are open (1:30:10), a VERY familiar HCYJT (1:49:27), Zoox (1:58:25) and we preview the upcoming #RoadHouseChallenge (2:07:46)
Published on 4/14/2026
Jones and Adam reflect on a big day for Carolina Basketball and the full audio of the Michael Malone hiring press conference (38:56)
Published on 4/7/2026