University of North Carolina Athletics
2020-21 Women's Rowing Roster

Sarah Velarde
- Position:
- Varsity
- Height:
- 5-8
- Class:
- Senior
- Hometown:
- Fayetteville, N.C.
- High School:
- Jack Britt
Rowing at Carolina: In her second year on the varsity squad after a year on the novice team ... Tried out in the fall of her freshman year.
Before UNC: At Jack Britt High School, lettered three years in soccer and volleyball ... Named the school's Female Athlete of the Year for 2016-17 ... In soccer, earned her team's award for Defensive Player of the Year ... In volleyball, captained the team as a junior and senior ... Helped her team to two conference titles ... Named conference Player of the Year, conference tournament MVP, all-region first team and MVP of the Jack Britt squad
Personal: Daughter of Bryan and Beth Velarde ... Her father is also a student at UNC, working on his Ph.D ... Has two brothers ... Favorite pastime is playing volleyball ... Eventually plans to attend medical or veterinary school ... Majoring in biology.
Before UNC: At Jack Britt High School, lettered three years in soccer and volleyball ... Named the school's Female Athlete of the Year for 2016-17 ... In soccer, earned her team's award for Defensive Player of the Year ... In volleyball, captained the team as a junior and senior ... Helped her team to two conference titles ... Named conference Player of the Year, conference tournament MVP, all-region first team and MVP of the Jack Britt squad
Personal: Daughter of Bryan and Beth Velarde ... Her father is also a student at UNC, working on his Ph.D ... Has two brothers ... Favorite pastime is playing volleyball ... Eventually plans to attend medical or veterinary school ... Majoring in biology.
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Friday, January 30
Carolina Insider - Interview with Megan Streicher (Full Segment) - January 30, 2026
Friday, January 30
WBB: Courtney Banghart Pre-NC State Media Availability
Friday, January 30
UNC Men's Basketball: Tar Heels Battle Back to Top #14 Virginia, 85-80
Saturday, January 24


