University of North Carolina Athletics
UNC Strength & Conditioning Clinic
March 18, 2002 | Football
March 18, 2002
UNC Strength and Conditioning Clinic
Jeff Connors: Director of Strength and Conditioning
Information
This is a rare opportunity to learn from world renowned experts in their fields. Topics will range from off-season training programs and specific strength methodologies to dynamic speed development techniques.
Schedule
9-9:15 a.m. - Welcome
9:15-10:30 a.m. - Speed Development Programs Part I (Lawrence Seagraves)
10:30-11:45 a.m. - Specific Technique to Strength Gain (Dan Austin)
11:45-12:15 p.m. - Lunch
12:15-1:30 p.m. - Maximizing Your Program Under Time Restraints (Rock Gullickson)
1:30-2:45 p.m. - Speed Development Programs Part II (Lawrence Seagraves)
2:45-3:15 p.m. - Primary Considerations for Off-Season Training (Jeff Connors)
3:15-4 p.m. - Question and Answer Session
Speakers
Jeff Connors: NSCA Regional Strength Coach of the Year and a frequent speaker in the field of performance enhancement and motivation. Coach Connors is a nationally recognized power lifter and the current Coordinator of Athletic Student-Development at the University of North Carolina
Lawrence Seagraves: Considered one of the industry's top professionals in speed development.
Rock Gullickson: Former Montana power lifting champion, and current New Orleans Saints Strength and Conditioning Coach, Gullickson has worked with some of the nation's top athletes. He has also worked at the University of Texas and Louisville.
Dan Austin: Considered one of the world's strongest people. Weighing a mere 165 pounds, he can deadlift 744 pounds. He is a nine-time world and 13-time national power lifting champion. Coach Austin is currently the director of strength and conditioning at Oklahoma State University.
Registration Information
Pre-Registration - $20
Pay at the Doore - $30
Make checks payable to "UNC Strength and Conditioning Clinic"
North Carolina Football
Kenan Football Center
Stadium Drive
Chapel Hill, NC 27514
phone: 919-962-8524
fax: 919-962-8635
email: jconnors@uncaa.unc.edu
