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University of North Carolina Athletics
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Carolina Insider: Battle 4 Atlantis, FB Stomps State, FH National Champs
December 3, 2019 | Men's Basketball
CHAPEL HILL–It was a busy and successful Thanksgiving for the Tar Heels, and Carolina Insider hosts Jones Angell and Adam Lucas about it all in Tuesday's episode.
Carolina basketball bounced back from a loss to Michigan to pick up its biggest win of the young season and take third place in the Battle 4 Atlantis (3:06).
Plus, after a sluggish first half, Tar Heel football dominated NC State on the way to bowl eligibility (22:29).
Then, fresh off winning the program's second consecutive (and eighth overall) national championship, Carolina field hockey coach Karen Shelton and ACC POY/NCAA Tournament MVP Erin Matson join the show to talk being the champs, how/why the Tar Heels are so successful and setup a Pod Field Hockey challenge (37:46).
Also: Jones's All-ACC votes (Adam doesn't have one...no big deal) (1:02:09), Adam's List (1:09:53) and a #VacationFromLife involving Big Grits, the Bahamas and Old Town Road (1:20:37).
Carolina basketball bounced back from a loss to Michigan to pick up its biggest win of the young season and take third place in the Battle 4 Atlantis (3:06).
Plus, after a sluggish first half, Tar Heel football dominated NC State on the way to bowl eligibility (22:29).
Then, fresh off winning the program's second consecutive (and eighth overall) national championship, Carolina field hockey coach Karen Shelton and ACC POY/NCAA Tournament MVP Erin Matson join the show to talk being the champs, how/why the Tar Heels are so successful and setup a Pod Field Hockey challenge (37:46).
Also: Jones's All-ACC votes (Adam doesn't have one...no big deal) (1:02:09), Adam's List (1:09:53) and a #VacationFromLife involving Big Grits, the Bahamas and Old Town Road (1:20:37).
Carolina Insider is a twice-weekly production hosted by Angell and Lucas in partnership with Learfield Sports and DGital Media, a leader in on-demand audio entertainment.
Fans can listen to and subscribe to the Carolina Insider podcast series 24/7 on many platforms including Apple iTunes, Stitcher, Spotify and Google Play.
Fans also can listen below:
UNC Women's Basketball: Tar Heels Battle Past Fairfield, 82-68
Sunday, November 16
UNC Wrestling: Heels Hold Off Navy, 20-18
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Hubert Davis post-NC Central Press Conference
Saturday, November 15
Carolina Insider: Rapid Reactions – Men’s Basketball vs. NC Central – November 14, 2025
Saturday, November 15