University of North Carolina Athletics

ACC commissioner and former UNC athletic director John Swofford
Carolina Insider: NCAA Preview, John Swofford
March 19, 2019 | Men's Basketball
CHAPEL HILL—Tuesday's episode of the Carolina Insider podcast will get fans ready for this week's NCAA men's basketball tournament.
Hosts Jones Angell of the Tar Heel Sports Network and Adam Lucas of GoHeels.com discuss Carolina's No. 1 seed in the NCAA Midwest Regional, break down the full tournament bracket and recap the Tar Heels' games in last weekend's Atlantic Coast Conference Tournament.
ACC commissioner and former UNC athletic director John Swofford also joins the podcast to talk the ACC Network, hiring Mack Brown in the 1980s and more.
Hosts Jones Angell of the Tar Heel Sports Network and Adam Lucas of GoHeels.com discuss Carolina's No. 1 seed in the NCAA Midwest Regional, break down the full tournament bracket and recap the Tar Heels' games in last weekend's Atlantic Coast Conference Tournament.
ACC commissioner and former UNC athletic director John Swofford also joins the podcast to talk the ACC Network, hiring Mack Brown in the 1980s and more.
Carolina Insider is a twice-weekly production hosted by Angell and Lucas in partnership with Learfield Sports and DGital Media, a leader in on-demand audio entertainment.
Fans can listen to and subscribe to the Carolina Insider podcast series 24/7 on many platforms including Apple iTunes, Stitcher, Spotify and Google Play.
Fans also can listen below:
Carolina Insider: Rapid Reactions – Men’s Basketball vs. Louisville – February 23, 2026
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UNC Men's Basketball: Trimble's Career Night Leads Tar Heels Past Louisville, 77-74
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Carolina Insider: Rapid Reactions pres. by Modelo – Men’s Basketball vs. Louisville – February 23, 2026
Monday, February 23
MBB: Trimble's Career-High 30 Leads Tar Heels Past Louisville, 77-74
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