
UNC Strength & Conditioning Honors Top Performers
May 20, 2019 | Baseball, Field Hockey, General, Men's Golf, Men's Lacrosse, Men's Soccer, Men's Tennis, Softball, Women's Golf, Women's Gymnastics, Women's Lacrosse, Women's Rowing, Women's Soccer, Women's Tennis, Volleyball, Wrestling, Cross Country, Track & Field, Fencing, Swimming & Diving, Athletics
The UNC Strength & Conditioning staff has announced team awards for the 2018-19 school year, recognizing student-athletes from Olympic sports who excelled as part of in-season and out-of-season programs. Tar Heels were selected for Most Improved, Newcomer and Iron Ram honors.
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The Iron Ram Award recognizes all-around performance, and each year's winners are honored with photos hanging in the Loudermilk Center Olympic sports weight room.
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Two student-athletes – Blaine Boyden from men's tennis and Marissa Creatore from field hockey – were recognized as their teams' Iron Rams for the third year in a row. Six student-athletes were honored for the second year in a row. They were Tyler Baum (baseball), Jackie Litynski (women's fencing), Brittany Pickett (softball), Greg Brocato (men's swimming & diving), Alex Cooke (women's track & field) and Katharine Esterley (volleyball).
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2018-19 UNC Strength & Conditioning Awards
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Baseball
Iron Ram: Hansen Butler (pitcher), Tyler Baum (pitcher), Ike Freeman (position)
Most Improved: Austin Love (pitcher), Clemente Inclan (position)
Newcomer: Nik Pry (pitcher), Cameran Brantley (position)
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Men's Cross Country
Iron Ram: Jake McEneaney
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Women's Cross Country
Iron Ram: Morgan Ilse
Most Improved: Blair Ramsey
Newcomer: Olivia Bene
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Men's Fencing
Iron Ram: Bernard Witek
Most Improved: Firoz George
Newcomer: James Mulligan
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Women's Fencing
Iron Ram: Jackie Litynski
Most Improved: Clara Somfelean
Newcomer: Claire Harmon
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Field Hockey
Iron Ram: Marissa Creatore
Most Improved: Yentl Leemans
Newcomer: Erin Matson
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Men's Golf
Iron Ram: Joshua Martin
Most Improved: Austin Hitt
Newcomer: Dougie Ergood
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Women's Golf
Iron Ram: Brynn Walker
Most Improved: Kelly Whaley
Newcomer: Nicole Lu
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Gymnastics
Iron Ram: Madison Hargrave
Most Improved: Mekyllah Williams
Newcomer: Leah Gneco
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Men's Lacrosse
Iron Ram: Michael Nathan
Most Improved: Andy Matthews
Newcomer: Caton Johnson
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Women's Lacrosse
Iron Ram: Katie Hoeg
Most Improved: Taylor McDaniels
Newcomer: Brooklyn Neumen
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Rowing
Iron Ram:Â Margaret High
Most Improved: Lauren Ferner
Newcomer: Alessandra De Vito
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Men's Soccer
Iron Ram: Raul Aguilera
Most Improved: David Mejia
Newcomer: Jaxson Watermann, Roman Knox
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Women's Soccer
Iron Ram: Rachael Dorwart
Most Improved: Lotte Wubben-Moy, Morgan Goff
Newcomer: Brianna Pinto
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Softball
Iron Ram: Brittany Pickett (pitcher), Destiny DeBerry (position), Berlynne Delamora (position)
Most Improved: Katie Grace Olinger (pitcher)
Newcomer: Hannah George (pitcher), Abby Settlemyre (position)
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Men's Swimming
Iron Ram: Greg Brocato
Most Improved: Daniel Koenigsperger
Newcomer: Eli Coan
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Women's Swimming
Iron Ram: Caroline Hauder
Most Improved: Grace Countie
Newcomer: Sophie Lindner
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Men's Tennis
Iron Ram:Â Blaine Boyden
Most Improved: Benjamin Sigouin
Newcomer: Brian Cernoch
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Women's Tennis
Iron Ram: Jessie Aney
Most Improved: Chloe Ouellet-Pizer
Newcomer: Sophia Patel
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Men's Track & Field
Iron Ram: Â Marcus Krah (track), Jared Martin (field), Zay Paschall (field)
Most Improved: Dontavian Smith (track), Daniel McArthur (field)
Newcomer: Qhiyal Towns
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Women's Track & Field
Iron Ram: Anna Keefer (track), Alex Cooke (field)
Most Improved: Peighton Simmons (track), Nicole Kiszenia (field)
Newcomer: Lauryn Hall (track), Nicole Barnes (field)
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Volleyball
Iron Ram: Katharine Esterley, Mia Fradenburg,
Most Improved: Skylar Wine
Newcomer: Annabelle Archer
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Wrestling
Iron Ram: Gino Esposito
Most Improved: A.C. Headlee
Newcomer: Gary Wayne Harding
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The Iron Ram Award recognizes all-around performance, and each year's winners are honored with photos hanging in the Loudermilk Center Olympic sports weight room.
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Two student-athletes – Blaine Boyden from men's tennis and Marissa Creatore from field hockey – were recognized as their teams' Iron Rams for the third year in a row. Six student-athletes were honored for the second year in a row. They were Tyler Baum (baseball), Jackie Litynski (women's fencing), Brittany Pickett (softball), Greg Brocato (men's swimming & diving), Alex Cooke (women's track & field) and Katharine Esterley (volleyball).
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2018-19 UNC Strength & Conditioning Awards
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Baseball
Iron Ram: Hansen Butler (pitcher), Tyler Baum (pitcher), Ike Freeman (position)
Most Improved: Austin Love (pitcher), Clemente Inclan (position)
Newcomer: Nik Pry (pitcher), Cameran Brantley (position)
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Men's Cross Country
Iron Ram: Jake McEneaney
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Women's Cross Country
Iron Ram: Morgan Ilse
Most Improved: Blair Ramsey
Newcomer: Olivia Bene
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Men's Fencing
Iron Ram: Bernard Witek
Most Improved: Firoz George
Newcomer: James Mulligan
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Women's Fencing
Iron Ram: Jackie Litynski
Most Improved: Clara Somfelean
Newcomer: Claire Harmon
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Field Hockey
Iron Ram: Marissa Creatore
Most Improved: Yentl Leemans
Newcomer: Erin Matson
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Men's Golf
Iron Ram: Joshua Martin
Most Improved: Austin Hitt
Newcomer: Dougie Ergood
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Women's Golf
Iron Ram: Brynn Walker
Most Improved: Kelly Whaley
Newcomer: Nicole Lu
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Gymnastics
Iron Ram: Madison Hargrave
Most Improved: Mekyllah Williams
Newcomer: Leah Gneco
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Men's Lacrosse
Iron Ram: Michael Nathan
Most Improved: Andy Matthews
Newcomer: Caton Johnson
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Women's Lacrosse
Iron Ram: Katie Hoeg
Most Improved: Taylor McDaniels
Newcomer: Brooklyn Neumen
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Rowing
Iron Ram:Â Margaret High
Most Improved: Lauren Ferner
Newcomer: Alessandra De Vito
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Men's Soccer
Iron Ram: Raul Aguilera
Most Improved: David Mejia
Newcomer: Jaxson Watermann, Roman Knox
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Women's Soccer
Iron Ram: Rachael Dorwart
Most Improved: Lotte Wubben-Moy, Morgan Goff
Newcomer: Brianna Pinto
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Softball
Iron Ram: Brittany Pickett (pitcher), Destiny DeBerry (position), Berlynne Delamora (position)
Most Improved: Katie Grace Olinger (pitcher)
Newcomer: Hannah George (pitcher), Abby Settlemyre (position)
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Men's Swimming
Iron Ram: Greg Brocato
Most Improved: Daniel Koenigsperger
Newcomer: Eli Coan
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Women's Swimming
Iron Ram: Caroline Hauder
Most Improved: Grace Countie
Newcomer: Sophie Lindner
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Men's Tennis
Iron Ram:Â Blaine Boyden
Most Improved: Benjamin Sigouin
Newcomer: Brian Cernoch
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Women's Tennis
Iron Ram: Jessie Aney
Most Improved: Chloe Ouellet-Pizer
Newcomer: Sophia Patel
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Men's Track & Field
Iron Ram: Â Marcus Krah (track), Jared Martin (field), Zay Paschall (field)
Most Improved: Dontavian Smith (track), Daniel McArthur (field)
Newcomer: Qhiyal Towns
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Women's Track & Field
Iron Ram: Anna Keefer (track), Alex Cooke (field)
Most Improved: Peighton Simmons (track), Nicole Kiszenia (field)
Newcomer: Lauryn Hall (track), Nicole Barnes (field)
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Volleyball
Iron Ram: Katharine Esterley, Mia Fradenburg,
Most Improved: Skylar Wine
Newcomer: Annabelle Archer
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Wrestling
Iron Ram: Gino Esposito
Most Improved: A.C. Headlee
Newcomer: Gary Wayne Harding
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