%20(1).png&width=36&height=36&type=webp)
University of North Carolina Athletics
Podcasts
Carolina Insider, 2/28/25
Published on 2/28/2025
Published on 2/28/2025
• Carolina hosts Miami on Saturday looking for its fifth consecutive win (4:18)
• Jae'Lyn Withers joins to discuss his improved play, his resurgent social media presence and the reality of nearing the end of his college career (44:26)
• Ashley, Chloe and Nicole Humphrey from Carolina women's lacrosse join to discuss sister power for the Tar Heels (59:03)
• Plus: fixing ACC basketball scheduling (18:53), 5SecondChallenge (1:33:07), 1st Down lasers are HERE (1:45:59), the Maui Invitational's future (1:50:58) and Adam's documentary recommendations (1:57:17)
Listen Now
View All Podcasts
• Carolina topped Clemson on Tuesday (5:06) to finish the season 18-0 at home (16:06) and cap an emotional Senior Night (18:59) all while honoring RJ Davis's jersey in the rafters (22:58)
• Now, the Tar Heels close the regular season Saturday at Duke (26:03)
• Our annual interview with the ACC MBB Supervisor of Officials, Bryan Kersey (one show early) (57:45)
• Plus: How good is Carolina? (38:29), ACC Tournament scenarios (44:31), a familiar HCYJT (49:31), 5SecondChallenge (1:24:05), postcards (1:39:48), more reaction videos (1:50:59) and a well known Pod listener is in a pickle (1:55:04)
Published on 3/6/2026
THE ARENA DISCUSSION - EP. 2: Rick Steinbacher
"Let's do what's best for Carolina basketball while maximizing what it provides to the Carolina athletics department and the University community."
Senior Assoc. Athletic Director Rick Steinbacher joins Carolina Insider Podcast hosts Jones Angell & Adam Lucas for episode #2 of THE ARENA DISCUSSION.
Published on 3/4/2026
Hubert Davis joins Jones Angell to talk about Carolina's win over Virginia Tech, preview the upcoming match-ups with Clemson and Duke and answer Tar Heel fans' questions
Published on 3/3/2026
Holding Court with Courtney Banghart, Monday March 2, 2026
Published on 3/2/2026