University of North Carolina Athletics
2020 Track & Field Roster

Jasmine Staebler
- Position:
- Distance
- Class:
- Graduate Student
- Hometown:
- Guttenberg, Iowa
- High School:
- Clayton Ridge
- Prev School:
- Iowa State
3-TIME ALL-AMERICA • BIG 12 CHAMPION
Personal Records
XC 6K - 21:50.5 • 800m - 2:03.08 • 1,000m - 2:46.04 • 1,500m - 4:19.68 • Mile - 4:49.01
Personal Records
XC 6K - 21:50.5 • 800m - 2:03.08 • 1,000m - 2:46.04 • 1,500m - 4:19.68 • Mile - 4:49.01
2018-19 at Iowa State: In indoors, anchored the silver-medal distance medley relay (11:40.12), took fourth in the 1,000m run (2:50.73) and was member of ninth-place 4x400-meter relay (3:43.52) at the Big 12 Championships • Won the 1,000-meter run at the Hawkeye Invitational (2:53.02) • Also competed at the Iowa State Classic, Razorback Invitational and Wieczorek Invite • Did not compete during the outdoor season • First-Team Academic All-Big 12 • Big 12 Commissioner’s Honor Roll in fall and spring semesters.
2018 XC at Iowa State: Did not compete during the cross country season.
2017-18 at Iowa State: In outdoors, Earned second-team All-America honors with a 14th-place finish in the 800 at the NCAA Outdoor Championships • Qualified for Eugene and NCAA Outdoors for the second-straight season with a fifth-place finish in the 800m (2:03.71) at NCAA West Prelims • Earned the bronze medal in the 800m (2:04.55) at the Big 12 Outdoor Championships • Anchored for the Drake Relays-winning 4x800m relay (8:36.51) and anchored for the third-place distance medley relay (11:19.26) • Clocked a personal best 4:19.68 in the 1,500m to finish second at the Stanford Invitational • Finished third in the 800m (2:04.54) at the Sun Angel Classic • Also ran at the Cardinal Classic • Indoors, picked up second-team All-America honors in the 800m with ninth-place finish in 2:05.02 at the NCAA Indoor Championships • Earned her first career Big 12 championship anchoring for distance medley relay (11:15.73) at the Big 12 Indoor Championships • Also picked up a silver medal in 800m (2:05.11) at Big 12 Indoors • Ran personal bests in the 1,000m (2:46.04) and the mile (4:49.01) at the Larry Wieczorek Invitational • Won the mile at the Cyclone Duals (4:57.86) • Took second in the 800m at the Razorback Invitational (2:03.59) • Finished fifth in the 800m at the Iowa State Classic (2:05.36) • First-Team Academic All-Big 12 • Big 12 Commissioner’s Honor Roll in fall and spring semesters.
2017 XC at Iowa State: Helped Iowa State to its sixth Big 12 title in seven years • Finished 49th at the conference championship meet in a time of 21:50.5 • Cyclones’ top finisher at the Nuttycombe Wisconsin Invitational “B” race • Took 37th individually in a time of 22:07 • Recognized as an Academic All-Big 12 team member.
2016-17 at Iowa State: In outdoors, competed in five meets • Earned honorable mention All-America honors with am 18th-place finish in the 800 at the NCAA Outdoor Championships (2:06.81) • Missed qualifying for NCAA Outdoors 800 final by 0.06 seconds • Earned her trip to Eugene via sixth-place finish in the 800 at NCAA West Preliminaries (2:07.09) • Picked up bronze medal in the 800 at the Big 12 Outdoor Championships (2:08.03), and was member of ninth-place 4x400-meter relay (3:44.44) • Was a member of the second-place 4x800 (8:41.10) and the third-place distance medley relay (11:28.90) at Drake Relays • Opened season with fifth-place finish in 800 at Cardinal Classic (2:05.67) • Indoors, also ran in five meets for the Cyclones • Earned first-team All-America honors with sixth-place finish in 800 at the NCAA Indoor Championships (2:04.08) • Picked up the Big 12 Indoor 800m silver medal at the conference championships (2:05.94), and was member of ninth-place 4x400-meter relay (3:45.48) • Broke Iowa State’s school record in 800 (2:03.08) at the Iowa State Classic, racing to a fourth-place finish • Won the 800 at the PSU National Open in then-PR of 2:04.81 • Won the 600-meter run at Larry Wieczorek Invitational (1:31.78), while taking second in the 400 (55.74) and third as member of 4x400 relay (3:49.01) • USTFCCA All-Academic Individual • Big 12 Commissioner’s Honor Roll in fall and spring semesters.
2016 XC at Iowa State: Competed in three meets for the Cyclones • Made her season debut at the Hawkeye Invitational • Finished 7th overall (10:29) as Iowa State’s second finisher to help lead the Cyclones to a 3-3-1 dual scoring record at the meet • Rounded out the Iowa State scoring effort with a 177th-place finish (24:32) at the Roy Griak Invitational as the Cyclones took 14th as a team • Was Iowa State’s fourth finisher in the open race at the Wisconsin Invitational, placing 57th in 22:51.
2015-16 at Iowa State: In outdoors, competed in seven meets for the Cyclones • Qualified for the NCAA West Preliminaries in the 800-meter run, finishing 16th in 2:07.73 • Took fifth in the 800 and sixth running second leg of 4x400-meter relay at the Big 12 Championships • Anchored the sixth place 4x800-meter relay squad, and ran third leg of eighth-place distance medley relay team at the Drake Relays • Ran her personal best 2:06.85 to finish third in 800 at the Virginia Challenge • Also ran the 1,500 at UVA • Took second in the 400 at Jim Duncan Invitational • Competed in the 800 and 1,500 at the Stanford Invitational • Finished eighth in the 800 at the USATF Junior Championships in summer 2016 • Indoors, represented Iowa State in five meets • Took fifth in the 800, led-off ISU’s fifth-place distance medley relay and anchored ninth-place 4x400-meter relay team at the Big 12 Championships • Won section two of the 800 at the Iowa State Classic in a career-best time of 2:06.14 • Also picked up a wins in the 800 at the Big 4 Duals and the 1,000 and the 4x400-meter relay at the Holiday Inn Invitational • Took second in the 800 and fifth in the distance medley relay at the Razorback Invitational • Was member of second-place 4x400-meter relay team at Big 4 Duals • First-Team Academic All-Big 12 • USTFCCA All-Academic Individual • Academic All-Big 12 Rookie Team • Big 12 Commissioner’s Honor Roll in fall and spring semesters.
2015 XC at Iowa State: Redshirted her initial cross country season.
Prep: Nine-time Iowa High School State Champion (3x 400m, 3x 800m, 2x 200m, Sprint Medley) • Was the first runner in state history to win the 200m, 400m and 800m in consecutive seasons • Holds personal-best marks in the 55m (7.43), 100m (12.45), 200m (25.28), 400m (55.53) and 800m (2:11.21) • As a senior, won the Clayton Ridge Eagle Invitational 400-meter dash in 57.67 • Also won the West Central Blue Devil Relays 800m in 2:18.22 during the 2015 outdoor season.
Personal: Jasmine Staebler is the daughter of Steve and Jane Staebler • Born January 11, 1997 in Guttenberg, Iowa • First year graduate student in the Clinical Rehabilitation and Mental Health Counseling program, within the UNC School of Medicine’s Department of Allied Health Sciences.
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