Carolina Insider: Minnesota Preview, Spencer Rolland, Ryleigh Heck

Preview Saturday's home football game with Minnesota and visit with football's Spencer Rolland and field hockey's Ryleigh Heck on Friday's Carolina Insider podcast.

Show Highlights
• The Tar Heels face Minnesota for the first time...the guys preview the match-up with the Golden Gophers (4:54)
• Ryleigh Heck from Carolina Field Hockey joins to preview the ACC season for the defending National Champs (24:09)
• Spencer Rolland joins to discss transferring from Harvard, running the damn ball and Star Wars (38:33)
• Plus: #5SecondChallenge is BACK (1:03:43), Remember Those Guys? (1:10:12), Adam's dad was attacked by a bat (1:21:33) and a livermush rebuttal (1:28:55)

Carolina Insider is a twice-weekly production hosted by Angell and Lucas in partnership with Learfield Sports and DGital Media, a leader in on-demand audio entertainment.

Fans can listen to and subscribe to the Carolina Insider podcast series 24/7 on many platforms including Apple iTunes, Stitcher, Spotify and Google Play.

Fans also can listen below:

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Carolina Insider: Minnesota Preview, Spencer Rolland, Ryleigh Heck

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